Best Export Settings for YouTube in 2026 (1080p, 4K, Shorts)
6) Article Outline (H2/H3) + Copy (English)
Intro (50–70 words)
Export settings decide whether YouTube keeps your details or turns your video into mush. This guide gives practical 2026 settings for long-form and Shorts using YouTube’s recommended upload specs: MP4, H.264, AAC, progressive, and bitrate ranges by resolution and frame rate.
H2: Safe Standard Profile (Works Everywhere)
Use this baseline when you want maximum compatibility and predictable processing.
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Container: MP4
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Video: H.264, progressive
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Frame rate: Match your source (don’t convert unless necessary)
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Audio: AAC-LC, 48 kHz (stereo)
H2: YouTube Bitrate Targets (1080p / 1440p / 4K)
These targets come from YouTube’s recommended upload encoding settings.
H3: 1080p
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24/25/30 fps: 8 Mbps
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48/50/60 fps: 12 Mbps
H3: 1440p
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24/25/30 fps: 16 Mbps
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48/50/60 fps: 24 Mbps
H3: 4K
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24/25/30 fps: 35–45 Mbps
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48/50/60 fps: 53–68 Mbps
H2: Shorts Export Settings (Vertical 9:16)
Shorts should be exported in vertical resolution with progressive scan and a bitrate that preserves text and faces.
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Frame size: 1080×1920
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Codec/container: H.264 in MP4
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Bitrate (SDR baseline): ~8 Mbps at 24–30 fps is a common recommended target
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Audio: AAC, 48 kHz
H2: VBR vs CBR (What to Choose)
For uploads, VBR usually gives better quality-per-size.
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VBR: Better efficiency, common for uploads
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CBR: More predictable, often used for live streaming, less needed for standard uploads
H2: The 30-Second Stress-Test Export
Before exporting the full project, export 30 seconds with: fast motion, faces, gradients, and subtitles.
Upload it as Unlisted and check on mobile + desktop to catch banding, crushed shadows, or unreadable text early.
H2: Internal Linking (Exact Instructions)
Add internal links 2 times only (to avoid overuse):
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After the intro:
Anchor text: best free video editing software in 2026 → link to your main guide URL (your “free editors” pillar). -
Near the end:
Anchor text: free video editor no watermark → link to the same pillar again, but only once.
This spreads relevance without repeating the same keyword too much in one section.
7) FAQ Block (Snippet-ready)
Put this FAQ near the bottom.
Q1: What format should I upload to YouTube in 2026?
A: MP4 with H.264 video and AAC audio is the safest standard for compatibility and stable processing.
Q2: Should I export at the same frame rate I recorded?
A: Yes—YouTube recommends uploading in the same frame rate you recorded (e.g., 24/25/30/60).
Q3: What bitrate should I export for 1080p on YouTube?
A: YouTube’s recommended bitrates include 8 Mbps for 1080p at 24–30 fps and 12 Mbps for 1080p at 48–60 fps.
Q4: What are good export settings for YouTube Shorts?
A: Use 1080×1920 (9:16), H.264 in MP4, and AAC at 48 kHz; many guides target around 8 Mbps for 24–30 fps SDR Shorts.
Q5: Why does my YouTube upload look worse than my export?
A: YouTube re-encodes uploaded videos, so low bitrate, heavy noise, and hard-to-compress scenes (fast motion, text) can degrade more; use recommended bitrates and test a stress clip.
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Use the exact phrase “free video editor no watermark” max 1 time in this export-settings article (only in the internal-link anchor).
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Use “YouTube export settings” max 3–4 times across the whole post.
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Prefer variations: “upload settings,” “encoding settings,” “bitrate targets,” “export profile.”
You don’t need a paid editor to export correctly—just match the settings above inside whatever tool you’re using.
If you’re still picking software, link back to your main pillar so the reader can choose a free editor that can reliably hit these export targets: Best Free Video Editing Software in 2026 (No Watermark) (internal link).
H2: Final “Copy-Paste” Presets (Quick Reference)
Preset 1: YouTube 1080p (30fps)
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MP4, H.264, progressive
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Bitrate: 8 Mbps
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Audio: AAC, 48 kHz
Preset 2: YouTube 4K (60fps)
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MP4, H.264, progressive
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Bitrate: 53–68 Mbps
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Audio: AAC, 48 kHz
Preset 3: YouTube Shorts (1080×1920, 30fps)
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MP4, H.264
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Bitrate: ~8 Mbps (SDR baseline)
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Audio: AAC, 48 kHz
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After the intro:
For the full tool-by-tool breakdown, read: Best Free Video Editing Software in 2026 (No Watermark). -
Near the conclusion:
Need a lightweight option for older PCs? See the picks in: Best Free Video Editing Software in 2026 (No Watermark).H2: Advanced Export Tuning (When “Recommended” Still Looks Soft)
If you used the recommended settings and the upload still looks slightly soft, the issue is usually detail complexity (noise, motion, screen text) rather than your editor. Use these adjustments to protect quality without bloating file size.
H3: Handle Noise Before Export
Noise is compression poison. Even at high bitrates, noisy footage forces YouTube’s re-encoder to smear fine detail.
Do this before export:
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Apply light noise reduction (don’t overdo it or faces will look plastic).
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Add a tiny amount of sharpening only after noise reduction if your footage becomes too smooth.
Result: You get cleaner edges, less macro-blocking, and more stable skin tones after YouTube processing.
H3: Export “Text-Heavy” Videos Differently
Tutorials, screen recordings, and subtitles fail for one reason: small text becomes unreadable after compression.
Best practice:
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Use larger subtitle font sizes than you think you need.
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Prefer bold sans fonts.
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Keep subtitles away from the bottom UI zone.
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Consider exporting these projects with bitrates closer to the high end of YouTube’s range.
H3: Keyframe Interval (GOP) — Keep It Normal
If your software lets you set keyframe interval:
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Use about 2 seconds (example: 30 fps → keyframe every 60 frames).
This helps platform encoders and makes seeking smoother.
H3: Avoid “Weird” Frame Rate Conversions
If you recorded at 60 fps, export at 60 fps. If you recorded at 30 fps, export at 30 fps. Converting frame rates can introduce stutter or ghosting that looks worse after YouTube re-encode.
H2: Upload Strategy That Preserves Quality
Your export is only half the story. Your upload and publish flow can also change how fast YouTube processes and how clean the final streams look.
H3: Let HD Processing Finish Before Promoting
When you upload, YouTube starts processing multiple versions. If you share the link immediately, early viewers may see a low-quality stream.
Better flow:
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Upload
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Wait until HD/4K processing completes
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Then publish and promote
This is especially important for Shorts with text overlays.
H3: Use “Unlisted” as a Quality Gate
A powerful workflow is:
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Upload as Unlisted
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Watch on your phone + desktop
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Confirm subtitles, audio, contrast
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Then switch to Public
This prevents publishing mistakes that hurt retention in the first hour.
H2: Export Checklist (Copy-Paste at the End of the Post)
Use this checklist so readers can “execute” immediately:
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MP4 container selected
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H.264 video + AAC audio selected
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48 kHz audio sample rate
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Progressive scan
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Source-matching frame rate
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Bitrate matches resolution and fps target
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Subtitles tested on mobile
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30-second stress test exported and reviewed
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Uploaded as Unlisted first (optional but recommended)
H2: Suggested Internal Link Blocks (Non-Repetitive Anchors)


To avoid repeating the same keyword anchors, rotate them like this:
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“Best free editors to export cleanly in 2026” → (main guide URL)
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“Free tools that can handle 4K timelines” → (main guide URL)
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“No-watermark editors for Shorts and long-form” → (main guide URL)
This keeps SEO natural while still building a strong topic cluster.
H2: Extra Mini-Section (Optional): “Quick Presets by Content Type”
Talking-head YouTube (1080p)
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Medium bitrate, clean audio, minimal noise reduction.
Gaming / fast motion
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Higher bitrate, keyframe interval ~2 seconds, avoid heavy sharpening.
Screen recording tutorials
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High bitrate, larger text, avoid thin fonts, keep UI-safe subtitles.
Cinematic 4K
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High bitrate, export with stable color (SDR Rec.709 unless HDR is intentional).
If you want, I can also write a second supporting sub-article that links into this one:
“H.264 vs H.265 vs AV1 for YouTube in 2026 (Which Codec Should You Export?)”
That creates a strong internal SEO cluster: Main Guide → Choice Framework → Export Settings → Codec Deep Dive.H2: Troubleshooting (Fix the 5 Most Common “Bad YouTube Quality” Problems)
H3: Problem 1 — “My upload looks blurry, but my exported file is sharp”
This usually happens because YouTube hasn’t finished HD/4K processing yet, or because the first viewers are getting a low-quality stream.
Do this:
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Wait for HD/4K processing to finish before promoting (especially if you have text/subtitles).
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Upload as Unlisted first, check on mobile + desktop, then switch to Public.
H3: Problem 2 — “My subtitles/text look messy or shimmering”
Small text gets destroyed by compression, especially on Shorts.
Fix:
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Increase font size 10–20% more than you think you need.
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Use bold sans fonts and add a subtle shadow/outline for separation.
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Keep subtitles above the bottom UI area.
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Export closer to the top end of the recommended bitrate range for your resolution/fps.
H3: Problem 3 — “Banding in gradients (sky, walls) after upload”
Banding is often caused by low bitrate + gradients + heavy color correction.
Fix:
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Avoid aggressive contrast pushes in flat areas.
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Add a tiny film grain/dither (very subtle) to break up gradients.
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Prefer higher bitrate for videos with large smooth backgrounds.
H3: Problem 4 — “Audio is too quiet after upload”
YouTube loudness normalization may turn loud audio down and won’t reliably boost quiet mixes.
Fix:
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Mix with a clear dialogue level and keep peaks controlled (avoid clipping).
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Export AAC 48 kHz and do a short upload test to confirm perceived loudness.
H3: Problem 5 — “My colors look different (washed, too dark, or shifted)”
This often comes from mismatched color management, wrong gamma handling, or incorrect HDR tagging.
Fix:
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For most creators: stick to SDR Rec.709 end-to-end.
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If you deliver HDR: ensure the file is correctly tagged and exported as HDR (10‑bit+ and correct HDR transfer function), otherwise YouTube may treat it incorrectly.
H2: “Quality-First” Workflow for Free Editors (Fast + Safe)
Use this workflow every time so you don’t waste hours:
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Export a 30-second stress clip (faces + motion + subtitles).
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Upload the clip as Unlisted and check on phone + desktop.
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If it’s clean, export the full video using the same preset.
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Upload full video, wait for HD/4K processing, then publish.
This single routine prevents 90% of quality complaints people blame on their editor.
H2: Best-Practice Presets by Content Style (Reader-Friendly)
Talking-head (education, commentary)
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Keep it clean: moderate bitrate, minimal sharpening, solid audio.
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Avoid heavy noise reduction unless needed.
Fast motion (sports, handheld, gaming)
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Use the higher end of bitrate targets.
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Avoid oversharpening (it creates halos that compress badly).
Screen recording (tutorials, software demos)
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Big text, high contrast UI, higher bitrate.
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Consider exporting at 60 fps if the screen capture is 60 fps (cursor motion looks clearer).
Shorts (vertical, subtitles heavy)
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Make subtitles larger than normal.
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Loop-friendly ending (a clean final frame helps replays).
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Keep motion readable; fast cuts + tiny text usually loses clarity.
H2: Internal Linking Block (Ready to Paste)
Add this near the end of the article:
If you’re still deciding which editor can reliably hit these export targets, read the main guide and pick a tool that matches your hardware and workflow: Best Free Video Editing Software in 2026 (No Watermark) (insert your main guide URL).
H2: Multi-Platform Exports (YouTube + Reels + TikTok)
If you publish the same edit across platforms, export two masters instead of one “compromise file”: a 16:9 master for YouTube and a 9:16 master for Shorts/Reels/TikTok. This prevents cropped captions, cut-off faces, and softened UI text after each platform re-encodes.
H3: Master A (YouTube Long-Form 16:9)
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Timeline: 1920×1080 or 3840×2160
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Export: MP4 + H.264 + AAC 48 kHz
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Keep graphics inside safe margins (avoid putting key text near edges)
H3: Master B (Vertical 9:16)
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Timeline: 1080×1920
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Export: MP4 + H.264 + AAC 48 kHz
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Subtitle placement: mid-lower (but not at the very bottom), so UI buttons don’t cover it
H2: “One Timeline, Two Outputs” (No Re-Editing)
To avoid re-editing everything twice, build your project with “safe framing” from the start.
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Keep your main subject centered enough to survive vertical crops
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Avoid wide, small text at the bottom third
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Use captions that can be repositioned quickly
Then duplicate the sequence and only adjust:
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Reframe (pan/scan)
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Caption position
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Any “lower thirds” graphics
H2: Export Naming + Version Control (Stops Chaos)
A simple naming system prevents wrong uploads and helps you re-export fast.
Use this pattern:
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project_topic_platform_resolution_fps_v01.mp4
Examples: -
apple_ondeviceAI_youtube_4k60_v01.mp4 -
apple_ondeviceAI_shorts_1080x1920_30_v01.mp4
When you change anything meaningful (hook, captions, color), bump the version number.
H2: Compression-Proof Captions (Make Text Survive Re-Encode)
Most “bad quality” complaints on Shorts are actually caption problems.
Do this:
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Use thicker font weights (bold)
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Add a soft outline or shadow
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Increase line spacing slightly
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Keep 2 lines max
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Avoid tiny punctuation-heavy lines (they flicker under compression)
H2: Platform-Specific Publishing Tip (Quality + Retention)
Your export can be perfect, but performance drops if viewers see a low-quality encode early.
Workflow:
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Upload
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Wait until higher-quality processing completes
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Then publish/promote (or switch from Unlisted to Public)
H2: Ready-to-Paste Conclusion (SEO-Friendly)

Great YouTube quality is not about “magic settings.” It’s about consistent export standards, clean source footage, readable captions, and a repeatable test workflow. Export a short stress clip first, confirm it on mobile, then render the full video using the same preset.
If you want the full tool-by-tool breakdown of free editors that can reliably hit these export settings, link this post to your pillar guide: Best Free Video Editing Software in 2026 (No Watermark) (insert your main URL).
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H2: Upload Processing Timeline (What to Expect)
After you upload, YouTube creates multiple versions of your video (different resolutions/bitrates) and that can take time, especially for 4K and 60 fps. If you publish too early, first viewers may see a soft, low-res stream and your retention can drop before the best quality is ready.
Best practice:
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Upload → wait for HD/4K processing → publish/promote.
H2: “Crispness” Tricks That Don’t Increase File Size Too Much
H3: Keep Edges Clean
YouTube compression punishes messy edges: heavy sharpening halos, noisy shadows, and oversaturated colors break first. Keep sharpening subtle and focus on clean footage (light, exposure, stable ISO).
H3: Use Slightly Higher Bitrate Only Where Needed
If your video has fast motion or lots of detail (gaming, foliage, handheld), use the upper end of YouTube’s recommended bitrate window instead of jumping wildly higher.
H2: Recommended Settings Cheatsheet (Copy-Paste Box)
YouTube Long (1080p 30fps)
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MP4 + H.264 + AAC 48 kHz
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Bitrate: 8 Mbps
YouTube Long (1080p 60fps)
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MP4 + H.264 + AAC 48 kHz
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Bitrate: 12 Mbps
YouTube Long (4K 30fps)
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MP4 + H.264 + AAC 48 kHz
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Bitrate: 35–45 Mbps
YouTube Long (4K 60fps)
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MP4 + H.264 + AAC 48 kHz
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Bitrate: 53–68 Mbps
H2: Advanced Note (HDR Uploads Only)
If you publish HDR on purpose, YouTube expects correct HDR formatting and metadata (10/12-bit, Rec.2020, PQ/HLG). If you don’t need HDR, stick to SDR Rec.709 for consistency.
H2: Internal-Link CTA (SEO Cluster)
If you want this article to strengthen your “free editors” pillar post, add one internal link near the top and one near the bottom, with varied anchors (no repetition), pointing to your main guide URL. Keep the exact-match keyword anchors minimal to control density.
If you send me your main guide permalink (the exact URL of your “Best Free Video Editing Software 2026” post), I’ll paste it into the two internal-link slots and rewrite the anchor texts to be density-safe.
